SCSU has a great fitness center. It has a variety of different workout machines and is conveniently located on the 2nd Floor of the Michael J. Adanti Student Center. To join it costs $60 for one semester, and $120 for two. The Fitness Center is also available during the summer, at a reduced price of $35. Payments are made with the money that is on your Hoot Loot Card . Student memberships are currently only available online.
Monday-Thursday 7am-10pm
Friday 7am-8pm
Saturday 9:30am-4:30pm
Sunday 2pm-7pm
A variety of exercise activities take place during the Fall! You can click the link below for the for the days and times of each activity!
All of the activity sound fun, but the one i would most likely join would be yoga. It seems calm and energizing! For more information regarding the SCSU Fitness Center you can visit their webpage,
The variety of exercises machines include the following :
Cardiovascular- Life Fitness
- Treadmills - with personal LCD screens and cable channels
- Upright and Recumbent Bikes
- Stair Steppers
Cardiovascular-PRECOR
- Elliptical Trainers
Weight Training Machines- Life Fitness
- Chest Press
- Chest Fly/Rear Delt
- Shoulder Press
- Lateral Raise
- Lat Pulldown
- Seated Row
- Triceps Press Down
- Biceps Curl
- Leg Press
- Leg Extension
- Leg Curl
- Hip Abduction
- Hip Adduction
- Assisted dip/chin up
Plate Loaded Equipment- Hammer Strength
- Iso-Lateral Incline Press
- Iso-Lateral Flat Press
- Leg Press
- Inclined Bench
- Flat Bench
- Squat Rack
- Smith Machine
Free Weights and more
- 5 lb - 100 lb pairs
- Adjustable Benches
- Decline Bench
- Preacher Curl
Stretching Room
- Stretching Mat
- Stability Balls- 55 cm, 65 cm, 75 cm
- Medicine Balls
- Balance discs
Thank you for posting, I was wondering about the price for regular use to try to get back in shape. Do you recommend leaving planet fitness and going to the campus gym?
ReplyDelete- Amanda G